Fi – UKA Licensed Coach in Endurance Running Fitness and Endurance Event Group. UKSCA Cert Strength and Conditioning. UESCA Ultra Running coach. Menopause coach.
Fi is an endurance runner who typically completes 5-6 ultra’s / marathons a year amongst general club eventing. Her love is running on The Cotswold Way and other hilly trails although she is happy to pound a concrete marathon and consistently qualifies good for age marathons. Within her coaching she is able to provide psychological strategy and support in small groups or one to one – see our “Marathon support workshops” info.
Fi also hosts strength & conditioning classes, including her own concept and incredibly popular “Up Yours Menopause” classes, aimed at peri & menopausal athletes. For more information on Fi’s classes, click here.
BSc (Hons) Psychology (MBPsS), Certs; Counseling, Cognitive Behavioural Therapy and Motivational Interviewing.
Matt – UKA Licensed Leader and Coach in Endurance Running Fitness & GLASS professional tour guide – dual sport motorcyling.
Running: Matt caught the running bug later, previously choosing other active sports such as water skiing (instructor), mountaineering (lead trad. climber), and martial arts (3rd tag brown belt) amongst other sports.
He is our Guided run lead who’s responsible for organizing and hosting courses. His love is running in the trail when conditions are tough and gnarly, but he’s also happy road running – witnessed by sub 3 hour marathon times.
Snowdonia marathon
Riding: Matt also leads our RIDE COTSWOLDS dual sport motorcyle green lane experience days around the cotswold BOAT’s (Byways Open to All Traffic). He caught the Green Lane motorcyling bug in 1987 on a Bultaco Sherpa 350 trials ‘bike ….not the most suitable ‘bike for Green Laning but so much fun!
Matt & Craig now choose KTM Enduro bikes for their Dual Sport adventure days.
For more information on this, contact Matt HERE.
Craig – UKA Licensed Leader in Running Fitness & GLASS Motorcycle tour guide – dual sport motorcyling.
Running: Craig (AKA Bullers) is an experienced runner both on and off road, although his biggest love is running a good tough trail – preferably lit by his head torch. His latest conquest was “Race to the Tower” as a continuous 52.4 Mile run along the Cotswold Way.
He’s an accomplished Leader who’s more than happy to chat for hours about all things running – either out on the run or back at the Gym over a coffee.
Riding: Craig can also be found helping out / getting filthy on his KTM on our RIDE COTSWOLDS Green Lane Experience Days.
